My Services

For therapy, this is a chance for us to connect, explore what’s bringing you to therapy, and discuss how we might work together, ensuring the approach and energy feel like the right fit for you.

For bridal consultations, we’ll talk through your vision, style, and practical details from trial dates to location and travel requirements. We’ll also discuss costs, and I’ll follow up with a detailed, personalised quotation.

CLICK HERE for Portfolio and more information on my bridal work.

Workshops and retreats are announced on my Instagram page and can be booked directly through me. If you’re not on social media, you’re welcome to email me and I’ll keep you updated with upcoming offerings.

Whether through therapy, immersive retreats, or bridal artistry, every experience is created to support, empower, and reveal the most radiant version of you inside and out.

Whatever service you’re drawn to, I offer a complimentary 30-minute consultation.

SERVICES

THERAPY

Integrative Counsellor

Accredited with the NCPS

BSc (Hons) in Reflective Therapeutic Practice, my research focus working with trauma.

Level 4 Diploma in Integrative Therapy

Level 5 CBT Practitioner Diploma.

Private sessions either in person or online designed to support emotional healing, growth, and self-awareness.

Drawing on a blend of humanistic and psychodynamic modalities, EFT, hypnosis, breathwork and meditation, my approach is intuitive, trauma-informed, and deeply personal.

WELLNESS WORKSHOPS
&
RETREATS

My workshops offer an immersive journey into healing and reconnection — a curated blend of therapeutic process, somatic movement, kriya yoga, breathwork, sound, hypnosis, and spiritual practice.

Each experience is thoughtfully designed to restore balance, release what no longer serves, and awaken a deeper sense of peace and embodiment.

Every gathering is an invitation to slow down, soften, and return to yourself.

Rooted in psychology yet infused with soulful ritual, my work bridges science and spirit to create spaces that feel both grounded and transcendent.

Collaborative, creative, and deeply restorative retreats — launching soon.

BRIDAL HAIR & MAKEUP

Nearly 30 years in the beauty industry have taken me from L’Oréal masterclasses to fashion, television, and luxury styling for iconic spaces like Harrods.

My true passion lies in bridal artistry — creating timeless, elegant transformations for high-end weddings worldwide.

Now, I bring a therapeutic touch to bridal styling. On your wedding day, the experience is just as important as the result.

With calm presence and gentle guidance, you’ll not only look exquisite, but feel radiant, confident, and fully yourself.

As seen in: Junebug Weddings, Green Wedding Shoes, Wedding Chicks

Integrative

Therapy

Trust and the relationship we build is the foundation of our work together. Sessions are integrative which means I draw on humanistic and psychodynamic modalities depending on my clients needs.

If you are open to holistic therapies I incorporate them alongside psychological. Holistic therapies like breathwork, mindfulness and EFT tapping can help with emotional regulation and relaxation.

Free 30 min consultation for individual therapy

Available online and face-to-face in Leigh On Sea, Essex

£65 | 50 minute session*

*Limited concessionary spaces for those on low incomes

TESTIMONIALS

"Working with Louise has truly been a godsend. She has helped me to overcome so many personal challenges, some of which I didn’t think possible. Her calming energy and kind nature always leave me feeling supported and understood.

Our sessions have significantly improved my overall mental health, confidence and self love/acceptance. I’m very grateful for the many tools she has provided and the positive impact she has made in my life.

I always look forward to our time together, and of course, seeing her lovely dog Frida too."

E.B

Wellness Retreats

Workshops +

Retreats

Find Inner Peace

An immersive experience in healing and reconnection.
Each workshop is a curated blend of somatic movement, kriya yoga, breathwork, sound, hypnosis, spiritual practice, and therapeutic process — designed to release, realign, and restore.

Bridging psychology and spirituality, these gatherings offer space to breathe deeply, move intuitively, and return home to yourself.

Collaborative and creative retreats — COMING SOON

Also available for private group gatherings or corporate events.

1:1 Yoga, Breathwork or meditation sessions - £65 | 1hr

Healing sessions combining Hypnosis, Relaxation,

Sound Healing and Reiki - 2 hrs | £120

As we slip into the unconscious mind and frequencies in the body

these sessions can facilitate profound psychological and emotional release, along with deep healing leading to positive changes in behaviour and emotional wellbeing.